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Balsamic Grilled Octopus With Polenta
COOKING TO ENTERTAIN13Ingredients
55Minutes
880Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 avocado
- 2 Tbsp. heavy cream
- 200 grams octopus tentacle (. You can buy fresh, frozen, or vacuum sealed. Try to go for fresh, but if you can’t, anything else is fine.)
- 2 Tbsp. balsamic glaze
- 1 shallot (; chopped)
- 1 Tbsp. olive oil
- 75 grams cornmeal (Ground, . For the polenta, just a standard fine cornmeal is good.)
- 50 grams Parmigiano Reggiano
- 300 mL water
- 2 Tbsp. butter (; non salted.)
- 1 tomatoes
- 10 chickpeas
- radish sprouts
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NutritionView More
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880Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories880Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium1570mg65% |
| Potassium1220mg35% |
| Protein37g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate121g40% |
| Dietary Fiber22g88% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium35% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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