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Balsamic-Glazed Grilled Pork Tenderloin with Blackberry Sauce
PORK10Ingredients
75Minutes
650Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 pork tenderloin (about 1 pound)
- 1/2 cup balsamic vinegar (divided)
- 2 Tbsp. whole grain mustard (divided)
- 1/4 cup dry red wine
- 2 cups blackberries (fresh or frozen, divided, do not thaw if frozen)
- 1 sprig fresh rosemary
- 1/2 cup chicken broth
- 2 Tbsp. honey
- 2 Tbsp. butter
- 1/4 cup lime juice
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Directions
- Preheat grill to medium-high heat with burners on one side turned off for indirect grilling. Trim silver skin off tenderloin.
- Combine 1/4 cup vinegar and 1 tablespoon mustard in shallow baking dish; whisk to combine. Add remaining vinegar and mustard to small bowl and whisk to combine; set bowl aside (you’ll use this marinade for basting). Add tenderloin to baking dish; turn to coat completely. Let stand at least 10 minutes or up to 3 hours.
- Clean grill grates and lightly oil with vegetable oil. Remove tenderloin from marinade and place on grates (discard any remaining marinade). Cover and grill tenderloin for 5 minutes. Flip and baste. Cook an additional 5 minutes covered.
- Transfer pork to indirect heat and baste again. Cover and continue to cook, turning once or twice, and baste until meat reaches an internal temperature of 145°F on an instant-read thermometer. Transfer tenderloin to plate and cover loosely with foil; let rest at least 3 minutes before slicing and serving.
- To make Blackberry Sauce, simmer wine, 1 cup of blackberries, and rosemary in small saucepan over medium-high heat. Cook until wine is nearly evaporated, then add broth and honey. Continue to simmer until reduced by half, about 8 minutes. Add butter and swirl until melted; season with pepper. Add lime juice and remaining 1 cup of berries. Serve sauce over sliced pork tenderloin.
NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories650Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol195mg65% |
Sodium420mg18% |
Potassium1510mg43% |
Protein57g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate50g17% |
Dietary Fiber9g36% |
Sugars37g |
Vitamin A15% |
Vitamin C80% |
Calcium10% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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