Balsamic-Glazed Chickpeas and Mustard Greens Recipe | Yummly

Balsamic-Glazed Chickpeas and Mustard Greens

FATFREE VEGAN KITCHEN
10Ingredients
25Minutes
90Calories
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Ingredients

US|METRIC
  • 10 ounces mustard greens
  • 1/2 red onion (large, thinly sliced)
  • 6 tablespoons vegetable broth (divided)
  • 4 cloves garlic (chopped)
  • 1 pinch red pepper flakes
  • 1/2 teaspoon salt (optional)
  • 2 tablespoons balsamic vinegar
  • 1/2 teaspoon soy sauce
  • 1/4 teaspoon agave nectar (or sugar)
  • 1 cup cooked chickpeas (rinsed and drained)
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    NutritionView More

    90Calories
    Sodium23% DV560mg
    Fat0% DV0g
    Protein10% DV5g
    Carbs6% DV17g
    Fiber16% DV4g
    Calories90Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium560mg23%
    Potassium370mg11%
    Protein5g10%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A150%
    Vitamin C90%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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