Balsamic Chicken and Brussels Sprouts Recipe | Yummly
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Balsamic Chicken and Brussels Sprouts

SKINNY MS(8)
Debra P.: "It was sooo good! My husband hasn’t tried it yet…" Read More
8Ingredients
30Minutes
300Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 tablespoons olive oil
  • 1/2 pound fresh brussels sprouts (halved)
  • 2 chicken breasts (sliced)
  • 1 teaspoon fresh thyme leaves
  • 1 tablespoon balsamic vinegar
  • 1/2 cup walnuts (chopped)
  • 1/4 teaspoon sea salt
  • 1/2 teaspoon fresh ground black pepper
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    NutritionView More

    300Calories
    Sodium12% DV280mg
    Fat31% DV20g
    Protein51% DV26g
    Carbs1% DV3g
    Fiber4% DV1g
    Calories300Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol75mg25%
    Sodium280mg12%
    Potassium500mg14%
    Protein26g51%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber1g4%
    Sugars1g2%
    Vitamin A2%
    Vitamin C4%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(8)

    Debra P. 10 months ago
    It was sooo good! My husband hasn’t tried it yet, but I know he will like it. I used chicken thighs instead of chicken breasts which gives more flavor, plus I don’t like white meat. I cooked the Brussel sprouts first but I removed them to brown & cook the chicken then added them back. I added thyme and let it simmer for 5 min. W/ a cover. Then I added the balsamic vinegar but I put in 1/4 cup and let it simmer until chicken & Brussel sprouts were fully cooked. Definitely will make again!
    Danny Hatz a year ago
    Great Will make again
    Vertel 2 years ago
    delicious balanced meal and really easy for a weekday night!
    Courtney B. 2 years ago
    Delicious!!!! would make again. light and healthy!
    Chris 3 years ago
    It was so easy and great. I added some pancetta I had and some garlic salt.
    Mimi 3 years ago
    Would make again! Added radish
    Emilio D. 3 years ago
    Great meal, easy prep.
    Bapsae 4 years ago
    I swiched out some ingriedients for veggies. Added tomatoes, spinach, bell peppers and red jalapeno.

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