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Balsamic Chicken Salad with Avocado Feta and Blackberry
WELL PLATED13Ingredients
45Minutes
900Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/4 cup extra-virgin olive oil
- 3 Tbsp. balsamic vinegar
- 2 tsp. honey
- 1/2 tsp. kosher salt
- 1/4 tsp. ground black pepper
- 2 chicken breasts (small, about 6 ounces each, lightly pounded to an even thickness)
- 6 cups fresh spinach (loosely packed)
- 2/3 cup blackberries (halved if large)
- 1/4 red onion (small, thinly sliced)
- 1 avocado (small, peeled, pitted, and sliced into wedges or chunks)
- 1/4 cup crumbled feta cheese
- 3 Tbsp. fresh basil (thinly sliced)
- 3 Tbsp. pecan halves (toasted, roughly chopped)
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NutritionView More
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900Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories900Calories from Fat570 |
| % DAILY VALUE |
| Total Fat63g97% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium1160mg48% |
| Potassium2050mg59% |
| Protein57g |
| Calories from Fat570 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber13g52% |
| Sugars15g |
| Vitamin A180% |
| Vitamin C90% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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