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Mary Spencer: "Easy to make and cut this way. I let the outside…" Read More
6Ingredients
85Minutes
120Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 spaghetti squash (small, about 3-4 pounds)
- 2 Tbsp. butter
- 2 cloves garlic (finely minced)
- 1/4 cup parsley (finely minced, or basil)
- 1/2 tsp. salt (or to taste)
- 1/4 cup Parmesan cheese (shredded)
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Directions
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium330mg14% |
| Potassium270mg8% |
| Protein4g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(27)
Mary Spencer 4 years ago
Easy to make and cut this way. I let the outside get brown for greater roasted flavor. Prefer the butter flavor to all the recipes with olive oil
melissa powell 5 years ago
I’ve done this recipe several times and it comes out perfect every time. It is the easiest recipe I found for cooking spaghetti squash and my kids love it too!
Melanie Chase 5 years ago
it looked like it was supposed to but im not sure how i feel about the taste. doesnt taste like pasta at all
Gabrielle G. 5 years ago
It turn out exactly like the picture and it’s the first time Im cooking a squash.
Renee Collins 5 years ago
Delicious. Will definitely make again. Used basil instead of parsley. Added fresh pepper.
Ryan McBee 6 years ago
It was delicous and a great way to prepare spaghetti squash to mix with other things!
Janeen 6 years ago
I cooked for 1 hour but it was way too long. My squash may have been smaller than in the recipe..... also I didn’t check until my timer went off. Flavor was incredible.
KaiLeena McCormick 6 years ago
turned out great I put a little more garlic in it but thats more so because we love our herbs and spices.
Lorraine Cowell 6 years ago
It was amazing, surpassed my expectation!!!!! Simple, easy to make but has a sophisticated taste!
Cory 6 years ago
It was so delicious! I had never had spaghetti squash before and I did microwave the squash and I think I did it a little long but it was still great.
Dougie 6 years ago
I microwaved the spaghetti squash (instructions from a link on this site)
just to save time. I never had spaghetti squash before and I didn’t know what I was getting into. I followed the recipe and it came out good. I will make this again and try and tweak the seasoning for a little more flavor.
Trixie 7 years ago
Loved it! I actually microwaved my spag squash entirely (used MomtoMom Nutrition's recipe for doing so; then followed through as written. First time making spag squash...won't be last! YUM!!