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Baked or Fried, with Homemade New Orleans-Style Remoulade
THE FEAUX CAJUN19Ingredients
55Minutes
700Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup light mayonnaise (NOT Miracle Whip)
- 3 Tbsp. cocktail sauce
- 1/2 Tbsp. yellow mustard
- 1/2 Tbsp. creole mustard (if you can’t find Creole mustard, you can double up on the yellow, but the Creole gives it a much more rounded flavor)
- 1 Tbsp. olive oil
- 2 tsp. hot sauce
- 1 Tbsp. lemon juice
- 1/2 tsp. worcestershire sauce
- 1 green onion (diced)
- 1 tsp. dried parsley
- 1/2 tsp. minced garlic
- 1/4 tsp. chili powder
- 1/2 tsp. Cajun seasoning
- 14 oz. boudin (boudain links, casing removed and cut into 1-1.5 inch pieces)
- 1/4 cup fish (Louisiana, fry, or, 1/3 cup cornmeal + 1 tsp Cajun seasoning)
- 1/4 cup panko bread crumbs
- 1/4 cup seasoned bread crumbs
- 1 egg
- 1/2 tsp. paprika
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat540 |
| % DAILY VALUE |
| Total Fat60g92% |
| Saturated Fat17g85% |
| Trans Fat2g |
| Cholesterol175mg58% |
| Sodium2150mg90% |
| Potassium430mg12% |
| Protein29g |
| Calories from Fat540 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber<1g4% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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