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Baked Fish, Spinach, and Tomatoes in Foil Packets
THE KITCHN9Ingredients
35Minutes
370Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 lb. fish fillets (about 1-inch thick)
- 2 handfuls baby spinach leaves
- 1 red onion (quarter, thinly sliced)
- 20 cherry tomatoes (or so)
- 4 sprigs fresh thyme
- 1/2 lemon (cut into 2 wedges)
- salt
- pepper
- olive oil (or butter)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium590mg25% |
| Potassium1420mg41% |
| Protein46g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A30% |
| Vitamin C90% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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