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Ingredients
US|METRIC
4 SERVINGS
- 14 oz. catfish fillet
- 1 tsp. oregano
- 1 cup almonds
- 2 eggs
- 1 Tbsp. lemon
- 2 Tbsp. Parmesan cheese
- 2 Tbsp. lemon
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium140mg6% |
| Potassium600mg17% |
| Protein28g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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