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Michele F.: "This dish is really yummy as a side or as a meal…" Read More
9Ingredients
75Minutes
300Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. extra-virgin olive oil (plus more for the baking pan & drizzling)
- 1 lemon
- 1 onion (medium)
- salt (fine grain sea)
- 300 grams semi pearled farro (uncooked)
- 225 grams tomato sauce (*)
- 2 1/2 cups vegetable broth (good-tasting, or water)
- 60 grams freshly grated Parmesan
- 1 Tbsp. fresh oregano (chopped)
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Directions
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium830mg35% |
| Potassium410mg12% |
| Protein10g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber9g36% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Michele F. 7 years ago
This dish is really yummy as a side or as a meal. I've made this several times with ricotta stirred in. So good!