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Ingredients
US|METRIC
7 SERVINGS
- 1 Tbsp. olive oil
- 1 cup yellow onion (chopped)
- 1 1/2 tsp. minced garlic
- 1/2 cup red wine (such as Chianti, chicken stock or vegetable stock works as a substitute)
- 28 oz. crushed tomatoes
- 1 Tbsp. fresh flat leaf parsley (chopped, or 1 teaspoon of dried parsley)
- 1 1/2 tsp. salt
- 1/2 tsp. pepper
- 12 oz. rigatoni (penne, or ziti pasta)
- 3 Tbsp. extra-virgin olive oil
- 3 italian sausages (spicy, casings removed, vegetarians can replace with mushrooms or use veggie sausages)
- 1/2 yellow onion (diced)
- 1 green bell pepper (seeded and diced)
- 2 garlic cloves (minced)
- 2 1/2 cups marinara (homemade, recipe below or store-bought)
- 1 cup part skim mozzarella cheese
- 1/2 Parmesan cheese (grated)
- salt
- pepper
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium1630mg68% |
| Potassium900mg26% |
| Protein19g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A35% |
| Vitamin C50% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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