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Ingredients
US|METRIC
5 SERVINGS
- 4 oz. penne (or uncooked whole wheat pasta, zit, about 2 cups)
- 2 tsp. olive oil
- 1 yellow summer squash (medium, thinly sliced)
- 1 zucchini (small, thinly sliced)
- 2 garlic cloves (minced)
- 2 cups marinara sauce
- 2 cups nonfat ricotta cheese
- 1 mozzarella cheese (cu[ shredded fat free)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium830mg35% |
| Potassium680mg19% |
| Protein27g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A30% |
| Vitamin C25% |
| Calcium50% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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