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Ingredients
US|METRIC
7 SERVINGS
- 1/2 box whole wheat pasta
- 1 part-skim ricotta cheese (red container)
- 1 jar tomato sauce (natural/clean)
- 1/2 lb. lean ground turkey
- 1/2 cup Italian cheese (shredded)
- 1 tsp. balsamic vinegar
- 1 tsp. honey
- 1 Tbsp. garlic powder (each:, Onion Powder, Italian Seasoning, Oregano, Basil, Parsley, and Black Pepper)
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Directions
- Preheat oven to 350 degrees.
- Cook the noodles until al-dente. While pasta is cooking, brown the ground turkey. Drain turkey of excess fat renderings after cooking. In a large bowl, combine the ricotta, pasta sauce, honey, seasonings, cooked ground turkey, and the cooked and drained noodles. Stir until well combined.
- Pour mixture into a 13×9 pan. Sprinkle Italian cheese and parsley on top.
- Bake at 350 for 20 minutes, or until the cheese has melted and bubbly.
NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories170Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol35mg12% |
Sodium510mg21% |
Potassium430mg12% |
Protein10g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber3g12% |
Sugars10g |
Vitamin A15% |
Vitamin C4% |
Calcium8% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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