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Baked Za'atar Eggplant Fries with Lemon Tahini Dip
THE KITCHN17Ingredients
35Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 eggplant (large)
- 1/2 cup all purpose flour
- 3/4 cup panko breadcrumbs
- 3 Tbsp. grated Parmesan
- 1/4 cup spice blend (za'atar)
- 1 tsp. kosher salt
- 1 pinch cayenne pepper
- 2 large eggs
- salt (Flaky, like Maldon, to finish)
- 1/2 cup Tahini
- 1 Tbsp. sour cream
- 2 Tbsp. lemon juice
- 1 tsp. apple cider vinegar
- 1 Tbsp. tamari (or soy sauce)
- 1/4 tsp. garlic powder
- 1 tsp. spice blend (za'atar)
- 4 Tbsp. water (to thin)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium1420mg59% |
| Potassium520mg15% |
| Protein15g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber8g32% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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