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Baked Yam Fries With Spicy Hummus [Vegan, Gluten-Free]
ONE GREEN PLANET12Ingredients
35Minutes
520Calories
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![Baked Yam Fries With Spicy Hummus [Vegan, Gluten-Free]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 4 yams (large, or sweet potatoes, washed)
- 2 Tbsp. olive oil
- salt
- pepper
- 1 1/2 cups garbanzo beans (cooked, rinsed)
- 1 Tbsp. Tahini
- 2 cloves garlic (peeled)
- 1 Tbsp. lemon juice
- 2 Tbsp. hot sauce
- 1 tsp. paprika
- 1 tsp. cumin
- 1/2 tsp. sea salt
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Directions
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium710mg30% |
| Potassium1810mg52% |
| Protein18g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate86g29% |
| Dietary Fiber19g76% |
| Sugars10g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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