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Baked Whole Wheat Pumpkin Donut Holes
THE SENSIBLE MOM16Ingredients
30Minutes
770Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 3/4 cups whole wheat flour
- 2 tsp. baking powder
- 1/2 tsp. sea salt (I used fine sea salt)
- 1/2 tsp. canela
- 1/2 tsp. nutmeg
- 1/2 tsp. allspice
- 1/8 tsp. ground cloves
- 1/3 cup sunflower oil
- 1/2 cup light brown sugar
- 1 large egg
- 1 tsp. vanilla extract
- 3/4 cup canned pumpkin
- 1/2 cup milk (I used almond milk)
- 5 Tbsp. unsalted butter (melted)
- 2/3 cup organic cane sugar
- 2 Tbsp. canela
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories770Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium620mg26% |
| Potassium460mg13% |
| Protein11g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate109g36% |
| Dietary Fiber10g40% |
| Sugars64g |
| Vitamin A150% |
| Vitamin C4% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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