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Baked Whole Golden Perch with Olive & Walnut Stuffing
SYDNEY FISH MARKET14Ingredients
75Minutes
1090Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 kilograms perch (golden, scaled, gilled and gutted)
- 12 potatoes (large kipfler, peeled and cut into chunks, see notes)
- 1 cup extra-virgin olive oil
- salt
- freshly ground black pepper
- 500 grams cherry tomatoes (halved)
- 2 Tbsp. oregano leaves (roughly chopped)
- 4 cloves garlic (chopped)
- 1 lemon zest (finely grated)
- salt
- freshly ground black pepper
- 125 grams walnuts (shelled)
- 1/2 cup pitted black olives
- 1/2 cup flat leaf parsley (roughly chopped)
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NutritionView More
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1090Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1090Calories from Fat500 |
| % DAILY VALUE |
| Total Fat56g86% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium540mg23% |
| Potassium2990mg85% |
| Protein76g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber12g48% |
| Sugars8g |
| Vitamin A25% |
| Vitamin C180% |
| Calcium45% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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