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Baked Whole Fish with Lemon Herb Garlic Butter
SAVORYNOTHINGS15Ingredients
40Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 whole sea bream (fishes such as, sea bass or branzino)
- 1 Tbsp. softened butter
- 1 head garlic (2 cloves minced and the rest left whole)
- 1 Tbsp. rosemary
- 1 sprig stuffing
- 1 Tbsp. thyme leaves (plus extra sprigs for baking)
- pepper
- salt
- 1 lemon (sliced and then cut into triangles)
- olive oil
- 4 sun dried tomatoes (large, chopped)
- 1 Tbsp. capers (chopped)
- 2 Tbsp. green olives (stoned and chopped)
- 1 handful parsley leaves (chopped)
- olive oil
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium410mg17% |
| Potassium230mg7% |
| Protein1g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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