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9Ingredients
60Minutes
160Calories
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Ingredients
US|METRIC
9 SERVINGS
- 8 eggs (or use 4 eggs and 6 egg whites)
- 1 cup milk
- 1/2 tsp. seasoned salt
- 8 oz. cooked ham (diced)
- 1/2 cup shredded cheddar cheese
- 1/2 cup finely chopped onion
- 1/2 cup chopped green bell pepper (finely)
- 1/2 cup red bell pepper (finely chopped)
- fresh chives (for garnish, optional)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium460mg19% |
| Potassium260mg7% |
| Protein15g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g2% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Roz Place 7 years ago
So easy and delicious will be making this agin soon !,,
Plus you can easily adapt amounts if friends turn up mmmm