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Baked Veggie Chips with Sundried Tomato Hummus
CHIRPY12Ingredients
2Hours
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups chickpeas (• canned, drained)
- 4 garlic cloves
- 2 Tbsp. tahini paste
- 2 Tbsp. oil (we used the oil from the jarred sundried tomatoes)
- 1/2 lemon juice
- 1/4 cup sundried tomatoes
- pepper
- salt
- 1 beet
- 1 carrot (• large)
- 1 butternut
- 1 sweet potato
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium620mg26% |
| Potassium590mg17% |
| Protein8g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A150% |
| Vitamin C20% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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