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Baked Vegetarian Stuffed Sweet Potatoes.
A SASSY SPOON20Ingredients
20Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 sweet potatoes (medium)
- 1 Tbsp. olive oil (or avocado oil)
- 1/3 cup onions (diced)
- 1 can black beans (low-sodium, 15 oz, rinsed and drained)
- 1 cup corn (roasted, I used the frozen Trader Joe's Roasted Corn)
- 1/2 tsp. cumin
- 1/2 tsp. smoked paprika
- salt
- pepper
- 1/3 cup tomato (chopped)
- 1/2 Hass avocado (chopped)
- cilantro (or basil for garnish, optional)
- garlic sauce (Cilantro, for drizzling*, recipe link in notes)
- quinoa
- brown rice
- cauliflower rice
- chickpeas (cooked)
- shredded cheese
- sour cream
- green onions
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium750mg31% |
| Potassium1260mg36% |
| Protein15g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber17g68% |
| Sugars9g |
| Vitamin A390% |
| Vitamin C45% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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