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22Ingredients
90Minutes
140Calories
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Ingredients
US|METRIC
16 SERVINGS
- 2 cups whole wheat pastry flour (could sub all-purpose)
- 2 tsp. baking powder
- 3/4 tsp. salt
- 1/2 cup water (+ 1 tablespoon)
- 1/4 cup canola oil (or another suitable baking oil)
- cooking spray (or oil mister)
- 1 lb. russet potatoes (peeled and cut into 1-inch pieces)
- 1 Tbsp. canola oil (or another high heat oil)
- 1 small onion (finely diced)
- 2 garlic cloves (minced)
- 1 tsp. ginger (freshly grated)
- 1/2 serrano pepper (seeded and minced, optional)
- 1 tsp. cumin seeds
- 2 tsp. Garam Masala
- 3/4 tsp. turmeric
- 1/2 tsp. ground coriander
- 1 pinch cayenne pepper (or to taste, optional)
- 1/3 cup frozen peas (thawed)
- 1/3 cup salted peanuts (roasted and)
- 1/2 tsp. salt (plus more to taste)
- 1/4 tsp. black pepper
- 1/4 cup chopped fresh cilantro
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium270mg11% |
| Potassium180mg5% |
| Protein3g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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