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Andrea Berliner: "My family enjoyed these very much. We dont eat fr…" Read More
10Ingredients
┅Seconds
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 English muffin (toasted and cooled)
- 1 cup Kettle Chips
- 2 Tbsp. Parmesan
- 1/4 tsp. garlic powder
- 1 tsp. fresh thyme leaves
- salt
- pepper
- 2 eggs (lightly beaten)
- 2 Tbsp. flour
- 1 lb. turkey breast (cut into tenders)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium430mg18% |
| Potassium550mg16% |
| Protein35g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Andrea Berliner 4 years ago
My family enjoyed these very much. We dont eat fried foods, so these were a welcome treat. They werea bit dry as turkey tends to be, but with BBQ and honey mustard dipping sauce they were delicious. I used panko instead of Engish muffin to save time and did not use chips due to special diet concerns.