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Description
These turkey nuggets are healthier than any store-bought version or what you will find at a fast food restaurant. The turkey is coated in crushed crackers, which gives them a nice crispness. A little bit of dried garlic adds a ton of flavor to the dish. These make a great meal for the little ones, though you'll be hard pressed not to enjoy them yourself as well. They are delicious dipped in ketchup, barbecue sauce, or some honey mustard.
Ingredients
US|METRIC
4 SERVINGS
- 2 turkey steaks
- milk
- 1/2 lemon juice
- salt
- pepper
- 1 garlic clove
- 50 grams water (and salt)
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Directions
- Begin by cutting the steaks into smaller pieces, about 2 fingers wide. Put them in a bowl and cover them with milk. Season with pepper, crushed garlic and salt (little salt because the crackers are already salted). Mix well and let marinate.
- Preheat the oven to 200ºC.
- Crush the crackers in the food processor until they are crumbs.
NutritionView More
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10Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories10Calories from Fat┅ |
% DAILY VALUE |
Total Fat0g0% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol0mg0% |
Sodium200mg8% |
Potassium50mg1% |
Protein<1g |
Calories from Fat┅ |
% DAILY VALUE |
Total Carbohydrate3g1% |
Dietary Fiber<1g3% |
Sugars0g |
Vitamin A0% |
Vitamin C6% |
Calcium2% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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