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7Ingredients
20Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. turbot fillets (or other mild white fish; skin removed)
- 1 Tbsp. Dijon mustard
- 2 Tbsp. juice
- 1 lemon
- 1 Tbsp. olive oil
- 1/4 tsp. pepper
- 1/2 tsp. dried dill (or 1 Tablespoon fresh)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium95mg4% |
| Potassium480mg14% |
| Protein22g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A0% |
| Vitamin C45% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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