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Ingredients
US|METRIC
5 SERVINGS
- 3 bell peppers (sweet, red, orange or yellow)
- 1 tuna
- 3 tomatoes (peeled and diced, or 1 can tomato flesh)
- 1 Tbsp. olive oil
- 2 cloves garlic (diced)
- 1 onion (chopped)
- 1 tsp. dried thyme leaves
- 5 eggs
- salt
- freshly ground black pepper
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol240mg80% |
| Sodium260mg11% |
| Potassium610mg17% |
| Protein27g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A60% |
| Vitamin C120% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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