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Baked Trout (or Salmon) with Honey-Thyme Glaze
COOKIN' CANUCK6Ingredients
25Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. honey (or agave nectar)
- 1 Tbsp. shallots (minced)
- 1 Tbsp. fresh thyme leaves (minced)
- 1/2 tsp. kosher salt
- 1/4 tsp. cayenne pepper
- 4 fillets steelhead trout (6 oz. each, or salmon)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium350mg15% |
| Potassium790mg23% |
| Protein32g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber0g0% |
| Sugars13g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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