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Ingredients
US|METRIC
8 SERVINGS
- 4 lb. trout (cleaned)
- pepper
- salt
- 28 oz. diced tomatoes
- 2 Tbsp. olive oil
- 2 Tbsp. fresh parsley (chopped)
- 1 clove garlic (minced)
- 1/2 cup white wine
- 1 lemon (cut into wedges)
- 4 sprigs fresh parsley
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium220mg9% |
| Potassium1110mg32% |
| Protein49g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C45% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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