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Baked Trout In Honey Mustard and Soy Sauce Glaze
THE YUMMY BOWL11Ingredients
25Minutes
900Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 lb. trout (cut into fillets)
- mustard glaze (Honey)
- 1/2 cup Dijon mustard
- 1/2 cup honey
- 2 Tbsp. soy sauce
- 1/2 cup sesame oil (or other natural flavor oil)
- salt
- pepper
- 2 Tbsp. sesame seeds
- fresh parsley chopped
- 1/2 lemon (sliced)
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NutritionView More
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900Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories900Calories from Fat490 |
| % DAILY VALUE |
| Total Fat54g83% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium880mg37% |
| Potassium1260mg36% |
| Protein65g |
| Calories from Fat490 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber4g16% |
| Sugars38g |
| Vitamin A8% |
| Vitamin C30% |
| Calcium25% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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