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Baked Tostones With Guasacaca Sauce
LIVING SWEET MOMENTS14Ingredients
45Minutes
260Calories
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Ingredients
US|METRIC
8 SERVINGS
- 4 green plantains
- 3 Tbsp. soybean oil (vegetable oil)
- 1 clove garlic (minced)
- salt
- pepper
- 2 Haas avocados (ripe)
- 1 inch tomato (chopped small pieces)
- 1 Tbsp. onion (minced)
- 1/2 tsp. garlic powder
- 2 Tbsp. cilantro (chopped)
- 1 Tbsp. vinegar
- 1 Tbsp. soybean oil (vegetable Oil)
- salt
- pepper
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium210mg9% |
| Potassium730mg21% |
| Protein2g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber6g24% |
| Sugars14g |
| Vitamin A20% |
| Vitamin C35% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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