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Baked Thanksgiving Chickpeas with Butternut Squash
BABAGANOSH10Ingredients
40Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 30 oz. chickpeas (garbanzo beans, drained and rinsed)
- 1 1/2 lb. butternut squash (peeled and cubed into ½ inch pieces, about 4 rounded cups)
- 2 Tbsp. olive oil
- 1/2 cup milk
- 1/4 cup half n half
- 3 garlic cloves (peeled)
- 8 sage leaves (fresh, roughly chopped)
- 1 tsp. freshly ground black pepper (to taste)
- 2 tsp. fresh thyme (divided, about 10-15 sprigs)
- 3/4 cup grated Parmesan cheese (freshly)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium960mg40% |
| Potassium1190mg34% |
| Protein23g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate79g26% |
| Dietary Fiber16g64% |
| Sugars6g |
| Vitamin A380% |
| Vitamin C80% |
| Calcium60% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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