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23Ingredients
65Minutes
800Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. canola oil
- 1 cup finely chopped onion
- 1 green bell pepper (stemmed, seeded, and chopped)
- 1 jalapeño (seeds and ribs removed, minced)
- 3 cloves garlic (minced)
- 2 Tbsp. chili powder
- 1 pinch cayenne pepper (optional)
- 2 tsp. cumin
- 1/2 tsp. paprika
- 1/2 tsp. salt
- freshly ground black pepper
- 1 lb. lean ground beef (90%)
- 2 cups water
- 15 oz. tomato sauce (1 can)
- 8 oz. shells (about 2 cups, or whole wheat elbow macaroni)
- 1 cup frozen corn
- 4.5 oz. green chiles (1 can, chopped, drained)
- 3 Tbsp. chopped fresh cilantro
- 1 cup shredded cheddar cheese
- 1 cup pepper jack cheese (or shredded Monterey)
- 1 green onion (thinly sliced)
- sour cream
- hot sauce (for serving)
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NutritionView More
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800Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories800Calories from Fat310 |
% DAILY VALUE |
Total Fat34g52% |
Saturated Fat16g80% |
Trans Fat |
Cholesterol130mg43% |
Sodium1240mg52% |
Potassium1300mg37% |
Protein50g |
Calories from Fat310 |
% DAILY VALUE |
Total Carbohydrate74g25% |
Dietary Fiber9g36% |
Sugars17g |
Vitamin A60% |
Vitamin C190% |
Calcium50% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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