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Baked Tex-Mex Black Bean Taquitos
TONE AND TIGHTEN12Ingredients
45Minutes
220Calories
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Ingredients
US|METRIC
8 SERVINGS
- 14 oz. black beans (rinsed and drained)
- 2 Tbsp. salsa (bottle)
- 1 garlic clove (minced)
- 1/2 tsp. cumin
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 2 Tbsp. lime juice
- 10 oz. frozen spinach (thawed, drained, and roughly chopped)
- 3/4 cup frozen corn kernels
- 1/2 cup roasted red peppers (diced)
- 1 cup shredded cheddar cheese (or pepper jack is good too!)
- 10 whole wheat tortillas
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium790mg33% |
| Potassium400mg11% |
| Protein11g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A90% |
| Vitamin C15% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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