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Ingredients
US|METRIC
5 SERVINGS
- 1 lb. lean ground beef
- 15 oz. black beans (drained and rinsed)
- 1 onion (medium, diced)
- 1 oz. taco seasoning (or 2-3 tablespoons of Homemade Taco Seasoning)
- 2 cloves garlic (minced)
- 1 cup chunky salsa
- 1 cup cheddar cheese (shredded)
- 20 flour tortillas (6 inch)
- 1 stick cooking spray
- salt (to taste)
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NutritionView More
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900Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories900Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium2620mg109% |
| Potassium1070mg31% |
| Protein46g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate117g39% |
| Dietary Fiber14g56% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium45% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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