Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Baked Swordfish and Braciolette
YOUR GUARDIAN CHEF8Ingredients
50Minutes
560Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
3 SERVINGS
- 500 grams swordfish steak
- 200 grams breadcrumbs
- 1/2 clove garlic
- 2 Tbsp. Parmesan cheese
- 1 bunch parsley
- 4 Tbsp. virgin olive oil
- salt
- zucchini (or lettuce, optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium940mg39% |
| Potassium660mg19% |
| Protein41g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A40% |
| Vitamin C45% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes