Baked Sweet and Sour Chicken Thighs

REAL LIFE DINNER
9Ingredients
100Minutes
570Calories

Ingredients

US|METRIC
  • 8 chicken thighs (bone in, skin removed)
  • 4 tablespoons flour (or cornstarch if you want it gluten free)
  • salt
  • pepper
  • 1/2 cup sugar
  • 1/4 cup ketchup
  • 1/2 cup apple cider vinegar
  • 1 tablespoon soy sauce
  • 1 teaspoon garlic salt
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    NutritionView More

    570Calories
    Sodium20% DV470mg
    Fat54% DV35g
    Protein78% DV40g
    Carbs6% DV19g
    Fiber2% DV<1g
    Calories570Calories from Fat320
    % DAILY VALUE
    Total Fat35g54%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol195mg65%
    Sodium470mg20%
    Potassium510mg15%
    Protein40g78%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber<1g2%
    Sugars14g28%
    Vitamin A8%
    Vitamin C10%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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