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15Ingredients
60Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 sweet potatoes (small, scrubbed)
- 2 tsp. olive oil
- 1 small yellow onion (chopped)
- 2 garlic cloves (minced)
- 1 Tbsp. chili powder
- 1 tsp. cumin
- 1 tsp. smoked paprika
- 1/2 tsp. oregano
- 1/4 tsp. cayenne pepper
- 1/2 tsp. salt
- 1/2 cup red lentils
- 1 1/4 cups low sodium vegetable broth
- 1/2 cup crushed tomatoes
- cilantro
- scallions
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium490mg20% |
| Potassium810mg23% |
| Protein10g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber13g52% |
| Sugars5g |
| Vitamin A240% |
| Vitamin C20% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Alisa 2 years ago
Made a triple recipe because we had 6 sweet potatoes. Due to the large quantities of spices, especially the chili powder, we substituted taco seasoning. We were out of red lentils, so we use green lentils, which took twice as long to cook and we’re still a bit crunchy. We used less broth (3 c) and more crushed tomatoes (a 15-oz can). Still, my picky vegan kid liked these, giving them 4 stars!