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Baked Sweet Potato Fries with Avocado Greek Yogurt Dip
31 DAILY17Ingredients
30Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 avocado (ripe, peeled and pitted)
- 1/2 cup nonfat greek yogurt
- 1/3 cup cilantro leaves (packed fresh)
- 1 garlic clove (minced)
- 1/4 tsp. cumin
- 1 lime
- 1/4 tsp. salt
- 1/4 tsp. freshly ground pepper
- hot sauce (or sriracha, to taste)
- 4 sweet potatoes (peeled and cut into wedges or fry shapes)
- 1 Tbsp. cornstarch
- 1 Tbsp. olive oil
- salt
- pepper
- 1 tsp. garlic powder
- 1 pinch dill
- 1 pinch cayenne (to taste)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium510mg21% |
| Potassium850mg24% |
| Protein6g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber9g36% |
| Sugars9g |
| Vitamin A370% |
| Vitamin C30% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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