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Baked Sweet Potato Fries + Ranch Dip
CLEANFOODCRUSH.COM13Ingredients
35Minutes
180Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 sweet potatoes (large, or yams)
- 1 1/2 Tbsp. avocado oil (or olive oil)
- 1 Tbsp. dried oregano
- 1/2 tsp. granulated garlic
- sea salt
- fresh ground black pepper
- 2/3 cup plain greek yogurt
- 1/2 Tbsp. wholegrain mustard (dijon)
- 1/2 tsp. apple cider vinegar
- 1 Tbsp. chives (chopped)
- 2 Tbsp. sweet onion (fine diced)
- 1 garlic clove (fresh, minced or pressed)
- 1 pinch sea salt (and pepper, or to taste)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium460mg19% |
| Potassium410mg12% |
| Protein4g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A250% |
| Vitamin C6% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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