Baked Sweet Potato Falafels With Tahini Sauce

LAZY CAT KITCHEN(1)
Julie Towner: "This recipe was absolutely brilliant! All the fla…" Read More
17Ingredients
50Minutes
30Calories

Ingredients

US|METRIC
  • 1 sweet potato (large, 500 g raw or 1¼ cup cooked and mashed)
  • 1/2 cup chickpeas (soaked overnight)
  • 1/4 cup chickpea flour
  • 1 large garlic clove (pressed)
  • 1 salt (level tsp)
  • 1 teaspoon cumin
  • 1 ground coriander (level tsp)
  • 1/2 chilli (level tsp hot)
  • 1/4 cup fresh coriander (packed, or parsley, chopped finely)
  • sesame seeds (to coat, optional)
  • 2 tablespoons tahini
  • 1/2 lemon juice (only)
  • 1 garlic clove (small, pressed)
  • 1 teaspoon maple syrup
  • salt
  • pepper
  • water
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    NutritionView More

    30Calories
    Sodium4% DV100mg
    Fat2% DV1g
    Protein2% DV1g
    Carbs1% DV4g
    Fiber4% DV<1g
    Calories30Calories from Fat10
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium100mg4%
    Potassium60mg2%
    Protein1g2%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber<1g4%
    Sugars<1g2%
    Vitamin A20%
    Vitamin C2%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Julie Towner a year ago
    This recipe was absolutely brilliant! All the flavours (and more!) of a falafel without that usual dryness or added fat as they’re baked not fried! I didn’t coat them in any seeds and they were still amazing. Great hot or cold and if you make them into bigger patty shapes they make great burgers! Just wonderful 😊

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