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Baked Stuffed Sole with Shrimp Sauce
WILLIAMS-SONOMA13Ingredients
75Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 Tbsp. unsalted butter (plus more for)
- 1/4 cup all purpose flour
- 2 cups milk
- 1 tsp. sea salt (plus more, to taste)
- ground white pepper (Freshly, to taste)
- 1 lb. spinach (stemmed and well washed but not)
- 4 sole fillets (each about 6 oz.)
- 1/2 lb. shrimp (cooked cocktail)
- 1/2 cup chicken stock (or low-sodium chicken)
- broth
- 1 Tbsp. tomato paste
- 1 pinch cayenne pepper (or to taste)
- fresh chives (Minced, for garnish, optional)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium930mg39% |
| Potassium1110mg32% |
| Protein23g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A230% |
| Vitamin C70% |
| Calcium35% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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