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Baked Stuffed Lobster with Shrimp
THE WOKS OF LIFE14Ingredients
60Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lobsters (cold water, Maine or Boston, about 1¼ to 1½ pounds each)
- 10 shrimp (35-40 size, about 4 ounces/110g, peeled, and de-veined)
- salt
- freshly ground black pepper
- 2 Tbsp. olive oil
- 8 Tbsp. salted butter (110g, melted)
- 1 cup panko breadcrumbs
- 1/2 tsp. paprika
- 1/2 tsp. dried thyme
- 1/8 tsp. garlic powder
- 1 tsp. dill (fresh chopped, optional)
- 1/4 cup Italian parsley (flat, chopped)
- 1/2 tsp. freshly grated lemon zest
- lemon wedges (to serve)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium620mg26% |
| Potassium310mg9% |
| Protein19g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A25% |
| Vitamin C40% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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