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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. catfish fillet (or use flounder, sole, or tilapia)
- 1 pinch salt
- 1 pinch coarsely ground black pepper
- 1 tsp. olive oil
- 1 slice bacon (diced)
- 2 Tbsp. diced celery
- 2 Tbsp. diced onions
- 1 clove garlic (minced)
- 1 tsp. finely chopped parsley
- 1/2 Tbsp. salted butter (melted)
- 2 Tbsp. white wine
- 2 Tbsp. grated Parmesan cheese
- 1 pinch paprika
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium220mg9% |
| Potassium220mg6% |
| Protein11g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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