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Baked Stuffed Chicken Breast with Creamy Spinach
FIT MEN COOK11Ingredients
35Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. extra virgin olive oil
- 1 1/2 Tbsp. garlic (minced)
- 1/2 cup white onion (chopped)
- 1 1/4 cups frozen spinach (chopped, I used Kroger frozen chopped spinach)
- 5 oz. cream cheese (Greek yogurt, I used Kroger Greek cream cheese)
- reduced fat cream cheese
- goat cheese
- 2 tsp. cumin
- 2 Tbsp. fresh dill (or more/less to taste)
- 1 pinch sea salt (& pepper)
- 6 oz. chicken breasts (skinless)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium300mg13% |
| Potassium450mg13% |
| Protein16g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A130% |
| Vitamin C10% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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