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Ingredients
US|METRIC
4 SERVINGS
- 2 cups all purpose flour
- 2/3 cup cold water
- 1/3 cup olive oil (or sunflower)
- 1 pinch sea salt
- 8 apples (medium sized)
- 100 grams nuts (any, except peanuts)
- 4 Tbsp. honey (or any kind of jam)
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories790Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium90mg4% |
| Potassium640mg18% |
| Protein12g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate121g40% |
| Dietary Fiber12g48% |
| Sugars55g |
| Vitamin A4% |
| Vitamin C30% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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