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8Ingredients
30Minutes
90Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 steelhead trout fillet (1 1/2 – 2 1/2 lbs)
- 4 Tbsp. butter
- 1 shallot (minced)
- 2 garlic cloves (minced)
- 2 Tbsp. fresh dill (minced, you can also use other herbs, like parsley, chives)
- salt
- ground black pepper
- 1 lemon (1 teaspoon of zest and all the freshly squeezed juice)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium190mg8% |
| Potassium95mg3% |
| Protein<1g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g4% |
| Sugars0g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(12)
Annie 2 years ago
Fabulous! I could eat this all the time and it’s so easy..tastes like something Julia Child would make!!!
Sa B 3 years ago
It was great I didn't even use dill and it turned out great. I baked mine for a bit longer since I like crispy fish. I also used extra lemon but that is my preference. It is a great relatively easy recipe.
lalljee 3 years ago
I didn’t hav an fresh dill so I used dry dill which is why I gave 4 stars. Easy to make and would make it again. Tasted great
Weston Connor 6 years ago
This is delicious. So easy to make. I’ve made it several times. Just make sure to start checking the temperature after 12 minutes. You don’t want to over cook this gem. I sauté some fresh spinach in a little olive oil and place the fish on top to serve.
Angela J. 6 years ago
This was very simple to cook I substituted 1/2 the butter for evoo to make it healthier. My kids even ate it
David H. 7 years ago
Perfect easy and delicious. Used olive oil instead of butter for family a member watching their weight and came out just great. Adding to our regular dinner menu
Sally Mason 8 years ago
Tasty. Actually the sweet shallots and sour lemon with the picante dill are a good combination. I let the family salt and pepper their own serving.