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Lopez Murphy: "Smells great while cooking I added bananas before…" Read More
14Ingredients
45Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup steel cut oatmeal (Bob's Red Mill)
- 2 cups almond milk
- 1 Tbsp. maple syrup
- 1 Tbsp. coconut oil (melted)
- 1 tsp. cinnamon
- 1/2 tsp. ground ginger
- 1/2 tsp. nutmeg
- 1 tsp. vanilla extract (optional)
- 1/2 cup mashed bananas
- 1/4 cup chocolate chips
- 1/2 cup strawberries
- 1/2 cup blueberries
- 3/4 cup apples
- 1/4 cup pecans
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories340Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol |
Sodium115mg5% |
Potassium480mg14% |
Protein8g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate42g14% |
Dietary Fiber6g24% |
Sugars21g |
Vitamin A25% |
Vitamin C45% |
Calcium25% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Lopez Murphy 4 years ago
Smells great while cooking I added bananas before baking. Reminded me of banana nut bread. I wish I would’ve had walnuts! Easy and quick as opposed to The overnight oatmeal are usually make.