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Baked Squash with Chili and Maple Syrup
THE MOM 100 COOKBOOK6Ingredients
50Minutes
150Calories
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Ingredients
US|METRIC
7 SERVINGS
- 3 acorn squash (medium, quartered, seeded and sliced crosswise)
- 4 Tbsp. unsalted butter (melted)
- 2 Tbsp. sorghum syrup
- 1 tsp. chili powder
- 1 Tbsp. fresh thyme leaves (minced)
- 1 kosher salt (and freshly ground pepper to taste)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium35mg1% |
| Potassium710mg20% |
| Protein2g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C35% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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