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Baked Squash With Chestnut Nut Roast Stuffing
PLANT BASED NEWS18Ingredients
110Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 squash (medium, ’s sliced in half and de seeded)
- 2 Tbsp. olive oil
- sea salt
- black pepper
- 1 large onion (finely chopped)
- 2 Tbsp. olive oil
- 4 cloves garlic (minced)
- 125 grams mushrooms (finely chopped)
- 80 grams chestnuts (cooked, chopped up)
- 50 grams walnuts (toasted and crushed)
- 1 Tbsp. tamari
- 4 Tbsp. nutritional yeast
- 1 Tbsp. Worcester sauce (vegan)
- 1 tsp. sea salt
- black pepper
- 1 Tbsp. maple syrup
- 25 grams dried cranberries (chopped up)
- 2 Tbsp. fresh thyme
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium1090mg45% |
| Potassium750mg21% |
| Protein10g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber10g40% |
| Sugars11g |
| Vitamin A6% |
| Vitamin C35% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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