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Baked Spring Rolls with Chicken and Spinach
CRADLE KITCHEN10Ingredients
50Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- rice paper (for Spring Rolls)
- 3 chicken breasts
- 1 cup spinach
- 1 cup shredded carrot (about 2 carrots)
- 3 garlic cloves (minced)
- 1 Tbsp. gluten free worcestershire sauce (make sure it's gluten free if you need that)
- 1 Tbsp. gluten free soy sauce
- 2 tsp. rice vinegar
- 1/2 yellow onion (diced)
- 2 green onions (diced)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium460mg19% |
| Potassium810mg23% |
| Protein37g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A110% |
| Vitamin C15% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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